No matter what stage of life you're in, you might sometimes feel a tug - a feeling that something is off or not in alignment. You might feel like "something" is missing, yet you can't quite place the reason. Although this is totally normal, uncovering what's causing this feeling can be an overwhelming task. 

Today I'd like to introduce a fantastic tool to support you on this discovery journey: The Wheel of Life. This exercise allows you to define what is important to you and what success and fulfillment in each life area looks and feels like to you. If you were to pause for a moment and consider how the wholeness of your life is feeling currently, what would come up for you? 

Prioritizing the time to reflect on how your current life situation is impacting your life at large can be an eye-opening experience. I use this tool as a starting place with my clients so they can zoom out from their day-to-day lives and reflect on its entirety holistically. My clients can then clarify what they deem crucial and how they have been tending to each area. From there, they can decide if there are areas that could use more attention and others that can take a back seat for the time being. 

Let's get started, shall we?

🔮 [Download the Wheel of Life exercise here](https://images-cdn.sphereishere.com/wheel-of-life-digital.pdf)


## What is the Wheel of Life?
The Wheel of Life represents your life - with eight to ten pillars that make up your wholeness. As humans, we're multifaceted, meaning we need different pieces and parts of our lives to help us feel complete and balanced. 

You'll identify eight to ten specific pillars that are important for a balanced and fulfilling life. Then you'll rate how fulfilled you are feeling in each pillar. This will give you a complete picture of how your life is balanced in this present moment.

The Wheel of Life exercise aims to holistically assess and reflect on your current life situation. Through this process, you'll identify which areas of your life are out of balance. From there, you can take action with this new awareness or acknowledge that this may be your reality for the foreseeable future. 

## Who is the Wheel of Life For? When should you complete this?

Anyone at any time in their life will benefit from completing this exercise. Whether you're starting your self-discovery journey or looking for a way to begin, the Wheel of Life can be a great place to start.

You don't need to wait for the perfect time. Right now, the present, is as good a time as any. 

## How long will it take to complete?

Like anything in life, you get what you put into it. This worksheet helps to take the guessing out of each step and take you on a reflective journey. You can complete the Wheel of Life in under an hour, but we recommend taking things slowly here at Sphere. Let the exercise percolate with you. After all, this is your life; why not explore and have fun with it? You're the creator of what's next.

## About this worksheet

The Wheel of Life worksheet was created in partnership with Sphere Guide, [Lo Masters](https://sphere.guide/profile/1073). If at any point you'd like support in completing the Wheel of Life exercise or would love to dive in deeper, email support@sphere.guide to get started with Lo or any other Sphere Guide today.

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From Lorien Masters